Apinemojo Sports Mental Performance Coaching
Imagine
You have spent your whole snowsports career training for this moment; it might be your ISIA or a freeride event or just that run under the chair lift. You have everything you need your ideal skis are flawlessly prepared, your boots feel perfect and as you look down the run the snow looks great. Everything is set for you to perform; you look up and see the trainers standing at the bottom; or someone shouts from the chair lift; or you now decide now that the skis are wrong! Now the doubt is setting in or there is that bad uncomfortable feeling in your stomach or something lurking in the back of your mind. And now for some reason it is all going wrong – but you cannot put your finger on why.
You know you can perform better
Many athletes use basic visualisations and mental rehearsal to help aid their performance but often without really understanding what it is they are trying achieve. With a little more understanding and the use of sports based NLP and hypnosis they could achieve far greater results.
NLP (Neuro Linguistic Programming) is the study of the mind and nervous system and how individuals think. It is how individuals form their language, create thought patterns and set their goals. Understanding individuals and working with them using NLP techniques enables them to re-programme negative thoughts for positive ones, enhance their confidence, anchor positive skills and improve their competition in sport.
You might just be looking to change your view of that run under the chair lift, maybe you just want to ski a black mogul run with confidence or perhaps you are a top class athlete looking to find that inner steel, the winning edge?
